FAQ’s

If you have any questions, please feel free to drop me a line. I might not be able to answer immediately but I’ll get back to you as soon as I can, I promise.


‘ The Journey of You ’ FAQ

  • Our JOY offering is the perfect place to deepen your Pilates journey or refresh your knowledge. It is a 6-week course offered at different times throughout the year. You are provided with information, step by step videos and access to the Online Studio, with over 100+ workouts, to increase your knowledge by starting at the beginning. Choose either Mat, Reformer or Pre/Post Natal versions.

  • To find out when the next Pilates 101 course is due to begin, see information on this page. We only offer this course a few times a year to ensure that we can provide one-on-one support to those who need it, so jump on the waitlist to avoid missing out.

  • We encourage everyone to join in together over the 4 weeks as you will form your own Pilates community through our Facebook group, and have access to us for the entirety of the program. It's fun to work and learn together but you will always have lifetime access to the course content so you can still work at your own pace and in your own time.

  • Absolutely. You will get full access to all the workouts and content, along with any updates and new content that become available over time.

  • All you need is a Pilates mat and a device to access the online course content. (phone/tablet/laptop/smart TV). If you choose the Reformer version, you need your own Reformer and a device.

  • Our JOY program is a wholistic program that uses the basis of Mat Pilates and connection for ultimate results.

  • Yes. Although it depends on the nature of your injury. It's always advisable to seek clearance from your practitioner before engaging in any form of exercise after injury. Alternatively, you can email or call us and we will help you with your best options.

  • The purchase of your course gives you instant access to all the information and course content so we are unable to offer refunds. You are able to transfer your purchase to the next course date up until a week before the start of your course.

     

Pilates 101 Beginners course

  • Our Pilates 101 Beginners course is the perfect place to start your Pilates journey or perhaps just refresh your knowledge of Pilates. It's a 6 week program offered at different times throughout the year (see our Pilates 101 page to find our next start date). You are provided with information, step by step videos and Pilates workouts to increase your knowledge of Pilates by starting right at the beginning.

  • All you need is a Pilates mat and a device to access the online course content. (phone/tablet/laptop/smart TV). If you choose the Reformer version (when available), you will need your own Reformer and a device.

  • Item descriptionThe Pilates 101 Beginners course is offered only a few times per year. You can add your name to the waitlist for the upcoming course if you missed out on the previous one. We have limited access to ensure that we can provide one-on-one service to anyone who needs it over the duration of the program.

  • We've got your back. You can email us at hello@libertepilates.com anytime with questions and we will get back to you within 24 hours.

  • You can still work at your own pace and in your own time. We encourage everyone to join in together over the the 6 weeks as you will form your own Pilates community through our Facebook group and have access to us for the entirety of the program and beyond! Plus, it's fun to work and learn together.

  • The purchase of your course gives you instant access to all the information and course content so we are unable to offer refunds. You are able to transfer your purchase to the following course date, up until a week before the start date.

  • The Pilates 101 Beginners course has two separate courses - one for Mat Pilates and one for starting the Reformer. They vary quite a lot in information so it's recommended to do both if you do own a Reformer, to increase your knowledge and understanding of Pilates on both.

  • Yes. Although it depends on the nature of your injury. It's always advisable to seek clearance from your practitioner before engaging in any form of exercise after injury. Alternatively, you can email or call us and we will help you with your best options.