Reformer Pilates Studio Based in Bateau Bay & Norah Head, Australia β
For the LOVE of Pilates
Creating a
Stronger You
The perfect place to start your Pilates journey is here, with us. With over 20 years of Pilates teaching experience, our specialty Reformer and Mat Pilates classes are tailored specifically to guide and educate you, at our beautiful Pilates Studio in Norah Head and our new Studio in Bateau Bay. Experience Pilates differently, with us.
Reformer Pilates
In Studio
All Bodies Welcomed.
The perfect place to start your Pilates journey is here, with us. With over 20 years of Pilates teaching experience, our specialty Reformer & Mat Pilates classes are tailored specifically to guide and educate you at our beautiful Pilates Studios in Norah Head and Bateau Bay. Experience Pilates differently, with us at LibertΓ©.
At Liberte Pilates we are open to all fitness levels, men, woman, prenatal, people of all ages and walks of life.
We believe that pilates can meet you where you are at on your fitness journey, and it doesnβt discriminate. Starting a new fitness journey can be challenging, but rest assured, our caring instructors and inclusive environment will hold you.
Reformer
Are you new to reformer or a seasoned pilates gal? Well youβre both in the right place! Our reformer class is open to all levels of experience. We always provide lots of modifications for everyone, from beginner to Intermediate. And yes, pre/postnatal welcome to attend any class, we will make modifications for you.
Mat Pilates
Our Pilates Mat classes supports you at whatever level youβre starting at. Our dynamic mat class is grounded in the principles of traditional pilates with a modern twist. A focus on control, precision and alignment we flow through functional, muscle sculpting movements with small props to promote stability, strength and flexibility.
Heated Pilates
This is the point of difference at Norah Head Liberte Pilates. Our Norah Head studio is heated with the best in market infrared heating technology so you get to experience the full benefits of movement and infrared heating all in one session. More Flexibility, mobility, reduced muscle / joint pain and a sweat detox.
LibertΓ© is about finding joy & connection in moving your body
β½
LibertΓ© is about finding joy & connection in moving your body β½
Our Founder
Kristy Curran
My name is Kristy and I am firstly a mum to three beautiful little girls. I have also been a teacher of Pilates since 2003. I was introduced to Pilates by a physio when I was working in London as a personal trainer. Part of my job required me to stretch between 5-10 clients daily after taking them through their workout sessions, which took a toll on my body as lots of the smaller muscles started tearing. I wasnβt βusing my coreβ. After regular Pilates classes I learnt how to distribute the strength differently within my body. Not only did I stop injuring myself but I got so much stronger and more efficient with stretching my clients. This was my βahaβ moment. The moment my love of Pilates was born.
Since then, I have taught thousands of Pilates classes since then and believe that itβs so important to know WHY you are doing each exercise within a class and not only HOW to do it. Knowing this is what makes all the difference in increasing your awareness and your overall understanding of movement, your body, and how they work together.
I have completed full training in the Pilates method on all apparatus, gained my Cert IV in Pilates, my full certification through Stott Pilates, as well as completing numerous courses and workshops through other Pilates training methods.
We welcome you to trial our Reformer Pilates classes, with our introductory offer of 3 classes for $33. We also have a range of packages and class packs to suit. Now is your time to start pilates.
Pricing & Packages
Intro pass: 3 classes for $33